Tuesday, July 13, 2010

Lunch Box Preparation- Meal 1

Hmm.. honestly life in Chandler started to feel boring, may be not much close friends here that I can chill out with. Besides, this assignment I'm aiming more $$ saving, resulted have some restriction on my spending. It added up, won't be a fun trip like my last assignment.
Since, I'm boring, better do something that meaningful and utlize my some little free time. I'm creating this Lunch Box Preparation series also try to give my good bro Ernest, some tips / ideas on Malaysian food. :)
Meal 1- prepared on July 12, 2010: Fried onion group meat, steam lady fingers with brown rice.
Ingredients:
1 cup of brown rice had been soaked for 22 hours, this makes it alkaline.
1 pack of lady fingers from Lee Lee
1/3 Onion
5 slides of Gingers
4 small chilis
few slides of carrot

Directions:
1. Steamed the lady fingers on top of rice cooker while cooking the rice.
2. Heat up the pan, then put some little sesami oil on the pan.
3. Once the sesame oil heat up, fried the Onions, follow by ginger and carrot.
4. Put some waters and salt, and continue to fry it.
5. Then put the ground meat in; add soy source, little brown sugar, oyster source and rice wine.
6. Stir fry the ground meat and make sure it combines with earlier stuffs- onion, chilis, carrot, etc.
7. Continue to stir fry it until the ground meat is cooked.

The the lunch box can be done less than 30 minutes. :)

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